Buy Overcoming Binge Eating 1 by Christopher G. Fairburn (ISBN: ) from Amazon’s Book Store. Everyday low prices and free delivery on. Buy Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop 2 by Christopher G. Fairburn (ISBN. Overcoming Binge Eating has ratings and 25 reviews. Morgan said: I found Fairburn’s view of eating disorders very over-simplified and unimaginative.

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To see what your friends thought of this book, please sign up. Designed to be used on its own or in conjunction with therapy, the program provides step-by-step guidance for: Fairburn helps you maintain regular eating habits, distract yourself from cravings, stop emotional eating, and eatong body image issues.

This clearly written, practical guide is invaluable for anyone suffering from binge eating problems. Just a moment while we sign you in to your Goodreads account. Chapters address such issues as: Not applicable to journal renewals.

A Note for Therapists Further Reading show more. They’re delicious, even Anna is eating them!

BOOK REVIEW: “Overcoming Binge Eating, Second edition”

Nov 15, Elise C rated it really liked it. Overcoming Binge Eating, Second Edition: Refresh and try again.


The programme can be used by anyone with a binge eating problem so long as they are not substantially underweight. The second edition is thoroughly updated with the latest research and best practices.

Overcoming Binge Eating

It continues to provide a comprehensive and up to date account of what we know about binge eating problems including those seen in anorexia nervosa, but it also provides much more information about dieting, body weight and body image. The book is however written in a way that is readable and engaging, using interviews from real-life christopyer who have used the programme, giving context to some of the feelings that people can experience.

This site uses cookies. You learn how to “act as your own therapist” to overcome binge eating and bulimia. chirstopher

The first half of the book is basically explanation, etc. The Best Books of Book ratings by Goodreads.

Overcoming Binge Eating

My colleagues and I will be recommending this book to all of our clients who feel their eating is out of control. Cognitive behavior therapy and eating christpher. Don’t want the mobile site? Aug 22, Brigitte rated it really liked it. They set themselves high standards and work hard to meet them.


You can trust this book. To ask other readers questions about Overcoming Binge Eatingplease sign up.

BOOK REVIEW: “Overcoming Binge Eating, Second edition” – Eating Disorders Review

Fairburn is a research clinician who has won many awards, including the Aaron T. By using our website you agree to our use of cookies. Whilst the author suggests that only a few chapters of the first section are compulsory reading, it can be helpful to get a firm understanding of the problem, especially considering that there is still a high level of stigma surrounding binge eating which may have made people feel that they are alone with these difficulties.

It was clearly written, evidence-based, and practical. Offering inspiration and insight, this book will help your clients empower themselves to deal with their binge eating problems, as well as the shame and isolation that characterize them. It is a landmark. Hardcover July 11,